I work with children ages 4 and up using play-based and expressive therapies. My child-focused approach includes active caregiver involvement and supports issues such as attachment, behavior regulation, anxiety, and school challenges.
I support teens and adults navigating depression, anxiety, trauma, identity development, and life transitions. My approach integrates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing.
I lead family counseling sessions address communication, parenting strategies, co-parenting after separation, and stress related to adoption, loss, or transitions. I believe in the power of collaborative family work to restore trust and connection.
I help clients manage mood disorders, ADHD, and behavioral concerns that impact daily life or access to education. I also support students and adults who are adjusting to new cultural environments or exploring LGBTQIA+ issues.
For more Information on my services, please feel free to contact me.
Contact | Fredericksburg, VA | (540) 425-7010